Let’s face it; clearing clutter physically, mentally, emotionally and spiritually can be a daunting task to say the least. Sometimes, it just helps to have a little guidance along the way. Have a look at some of the resources we have created that can get you started.

Calm The Paper Chaos

We have a new program launching MARCH 15th specifically designed to help overwhelmed disorganized people handle all the papers of their life. We have created this program to take you through the process of sorting, purging and organizing all the papers that clutter up your life.

It’s called Calm the Paper Chaos and it helps you:

  • Tame those piles of paper and clear the overwhelm
  • Learn to let go and purge the excess
  • Create a customize paper system that works for you
  • Avoid late fees or missed deadlines
  • Declutter your mind – clear the papers and see how much easier it is to focus
  • Reduce stress and anxiety
  • Free yourself from the piles
  • Release the emotional attachment paper has on you
Don't miss out - Register today to join us March 15th to finally calm all that paper chaos!

Camp Exhale Women's Retreat


Are you so busy trudging through the day to day chaos of life that you forget to breathe?

Are you so overwhelmed you feel you are ready to crash?
Are you suffering from anxiety?
Are you drowning in demands on your time, body and mind?
Are you distracted and feel so busy you can’t get anything done? Do you feel you have lost that creative spark and passion?
Are you ready to do something about it?

If you are a woman ready to reconnect with yourself and calm the chaos in your life – come connect with us at Camp Exhale, You are worth it!

Camp Exhale: June 1-3 Women’s Retreat at Square Lake Resort, NB


  • 2 nights accommodations (double & Single occupancy)
  • All meals during camp time
  • Time to renew creativity and passion
  • 2 dynamic leaders
  • A weekend of support and fun
  • A chance to just EXHALE!

Release the clutter book

"Release The Clutter" is about connecting your external world (the physical space outside) with your internal world (the space inside of you) and releasing the clutter so you can make positive changes in your life. You see, the outer clutter always reflects the internal clutter and vice versa. Releasing clutter for any area of your life will move energy and flow to all areas of your life… They truly are all connected! This book will take you on a journey through the process of letting go of Physical, Mental, Emotional, Spiritual and Body clutter.


In a world that is moving at an all time high speed and the quantity of information and demands coming at us are overwhelming it all just too much. The rate of anxiety and depression are at an epidemic state and it is imperitive we learn how to cope with the changing times. Getting organized, learning to deal with overwhelm, managing out time and priorities as well as releasing the excess are key to coping. Kaos Solutions has developed workshops geared towards helping you and your group to deal with the overwhelm, release the clutter and get organized. Our seminars are fast paced and filled with practical and useful tips and tricks.

Popular topics include:

Dealing with Overwhelm
The Organizing Basics - 6 steps to success
Calm the Paper Chaos
Take Back Your Time
Release the Clutter
Downsizing and Decluttering

Contact us to book a workshop for your company or group today!