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How do we get rid of the guilt of needing time to ourselves in a busy world? I am still working on that how, but I have made the connection that my soul needs down time…almost the same amount of down time as

Me and my shadow took a moment this morning on our walk to just sit and think. I find my day goes so much smoother if I can start it off with this thinking time.

BALANCE IS BOGUS WHEN MOVING FORWARD!

When you are balanced you are standing still…