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Decluttering Your Clothes SeasonallyIt’s that time of year for us up here in the northern hemisphere, where seasons are changing and we start to haul out our cool summer clothing…and stash away, for a few months, the cold weather garments that keep up warm in the cold Canadian winters.

I typically use this time to go through my clothes and get rid of anything that I did not wear over the season that just passed and release anything that no longer fits- whether it physically no longer fits or it just does not fit who I am now.  If I have not worn it through the past season, I let it go. If I wore it once or twice but didn't really love it, I let it go. 

My biggest advice to any client is the constant reminder to be living in the NOW, ask yourself these questions:

  • What do you USE NOW in your life
  • What do you NEED NOW
  • What do you LOVE NOW


Perhaps the stuff cluttering up your closet was a perfect fit in seasons passed, but in life we are always changing and so do our needs, tastes and desires.  What good is a piece of clothing that hangs in the closet and never sees the light of day? 

Be grateful for all that you have, thank all your clothing for the use that you got out of them and release all those that you no longer need.  Releasing them to allow them to go on to their next assignment and clear that dead energy out of your space.

If you have stuff that you bought but never wore – because it just did not look as good once you got it home - be thankful for the experience of shopping for it and buying it…maybe that was all it was suppose to be for you.  Now release it from your space!

Switching seasonal clothing is a perfect time to evaluate what you wear NOW and release the unused stuff.

Happy Decluttering

Kim

Leaky bottles and other broken thingsIt was a rainy weekend here in the Maritimes.  Although it was tempting to just craw under the covers and not do anything, I was in an energetic mood and felt the need to do something that required movement...So I decided to reorganize my kitchen cupboards and declutter some stuff that was no longer useful to us. 

I actually started in a small cupboard with all our water bottles in it, after the girls were complaining that some of the bottles leaked.  My response was 'well if they leak why do you keep putting them back in the cupboard' (I don't use most of them so I have no idea)? Their answer was 'we didn't know what to do with them'...Ummm throw them out? 

They were taken aback at first, then quickly realized that that I was brilliant....Okay maybe in reality they realized they already knew that answer...They were just waiting for me to do it or to get permission to throw them out.  After I empowered them with this all mighty decision making power, with great gusto they went through them and chucked out the broken, leaky bottles! We now have a cupboard half full of perfectly usable bottles!

Do you have stuff that gets stuck in your home or office because it 'use to be useful' but is now broken and unusable? does that stuff get stuck back in its original home 'just for now' until you decide to do something with it? How long do you keep it lying around?  How much of those unmade decisions are cluttering up your space? 

If you need permission to throw out broken unusable stuff, then okay:  By the power vested in me, by the 12 years of experience as a clutter coach, I am now officially giving you permission to chuck it out.  Go...Do It Now!  Don't let old crap take up any more of you space and energy.  Let it go!!!

If you are still not convinced and need more support to get the job done then check out the FREE Kaos Support Group on Facebook.  It is a place to ask questions, get support and connect with others who are going through the declutter process as well.

https://www.facebook.com/groups/kaossupport/

Happy Decluttering!

Kim

 

Hug a treeThe Daily Exhale: Hug A Tree

I have been having a crazy couple of days...things were not going the way I wanted them too, I was not feeling well and generally feeling a little overwhelmed when I realized it was only Tuesday and there was still plenty of time to regroup and make the most of the week.  but first I needed to take a little breather.  For me the best place to decompress and breathe is in the woods, which I am lucky enough to live in walking distance to the beautiful Centennial Park.  

So here I am in the woods, talking myself through the tough stuff and releasing my worries to the trees.  Best way to do that is get up close and personal...go hug a tree.  Mother nature has wonderful healing powers and I know she can handle anything I release to her.  

The next time you are feeling overwhelmed and anxious, go find a little piece of nature and touch it...feel it, smell the flowers, touch the leaves, hug the tree!  Feel that negative energy release from you and send it on it's way!

Wishing you all peace and calm!

xox Kim