I have been working with a client who lost her husband 2 years ago. The pain of missing him is strong but the need to let go of some of his stuff is now critical as she has moved to an apartment. As we go through this process together my job is to support her as she goes through the heartache and grief, allowing her to feel the feelings then let go.

We are creating a memory trunk of the stuff she keeps, it will be a place to keep possession that honour his memory for her and his kids. It has a defined space which allows her to make decisions based on what really deserves to be in that trunk.

We cannot keep ALL our loved ones possessions...we just can't! That is the cold hard truth.

Imagine if you had to keep everything that belonged to every person in your family that is now gone - parents, grandparents, great grandparents, aunts, uncles, etc...it would be too much, overwhelming and in the end all that stuff would block you from living in the now and moving forward...there would be no room for you!

Keep a few things, keep the memories, keep the love. The rest is just stuff!

xox Kim

#Solvingthedownsizingdilemma